Day 74: Getting Better

Well things are slowly getting better, kids are mending, father has had his operation, apology from the garage about Tuesday. Only thing remaining is some training, chances are that is it for the week as I will not be able to get out tomorrow due to one sick kid so it may be a lot of running behind the kids bikes at the weekend to catch up on some exercise!!

Nutrition has been pretty poor this week also due to everything going on, not a good excuse I know but I will get back to some serious graft next week and hopefully over the weekend.

Until tomorrow...