Christmas Challenge Day 20
Last night we had a lovely meal at the hotel, I did have a glass and a half of wine but I think I was sensible and did not go overboard. I shall not drink tonight so everything remains in moderation. I think I have walked a lot of miles today as well so I am sure that I burnt the extra calories off even though it was my cheat meal.
Until tomorrow...
2 comments:
Hi Andrew, I'm sure you would have no probs burning off a glass and a half mate with all the cardio you do!
Shred on man,
Adam
Hey Adam,
I agree but I don't want to slip back into the pit that I was in so I will keep this as a one off.
Take care...
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