Vacation is almost over, it has been great but cannot wait to get back to some hard training...
Until tomorrow...
Saturday, 1 November 2008
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About Me
- Andrew
- United Kingdom
- My ulitmate goal is to reach 10% body fat and this blog is about the journey to reach that goal.
Shredder Council 2.0
ShredderSphere 1.0
- Bec: 217 Day Journey
- Bob: PFG Workout
- Buffed Stuff
- Daniel: Fight to Survive
- Diane: 1-2-3 Fat Loss
- Dougal: Mind, Body Superfit
- Jeremy: Transformation
- Joni: Nana Korobi Ya Oki
- Jonny: In the Arena
- Juli's Blog
- Kelv's Shred
- Meredith: Roadmap to Success
- Rob's Body For Life
- Ron: My Transformation
- Shari: Fit At Fifty
- Tea's Transformation
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Blog Archive
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2008
(216)
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November
(22)
- Day 217: End of Week 3
- Day 216: Nice Night
- Day 215: Good Weights Session
- Day 214: Changes
- Day 213: SUN
- Day 211: The Start of Week 3 and New Body Stats
- Day 210: End of Week 2
- Day 209: Exhausting Rest Day
- Day 208: Danny's Goal
- Day 207: HIIT with a Difference
- Day 206: Keeping That Motivation
- Day 205: Great Run
- Day 204: Results are in for Start of Week 2
- Day 203: Christmas Challenge Week 1
- Day 202: Rest Day
- Day 201: Weekend Looming
- Day 200: The BIG 200 Days of Blogging
- Day 199: Great Weights
- Day 198: Whoaaa there Billy
- Day 197: Christmas Challenge Day 1
- Day 196: Back in Action
- Day 195: Almost There
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November
(22)
1 comment:
Holidays and rest are always important.
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