The weather was worse than awful today so it was off to the gym for an upper body workout today. Did the same workout as last week and fitted in an abs workout as well.
Felt really good again, you could feel the burn. Day off tomorrow so there will be no workout but hopefully out for a run on Sunday.
Until tomorrow...
Friday, 5 September 2008
Day 138: Upper Body
Posted by Andrew at 15:31
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