Rest day today and feeling much better today. As promised some
pictures of where I run.
pictures of where I run.
Until tomorrow...
Saturday, 13 September 2008
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About Me
- Andrew
- United Kingdom
- My ulitmate goal is to reach 10% body fat and this blog is about the journey to reach that goal.
Shredder Council 2.0
ShredderSphere 1.0
- Bec: 217 Day Journey
- Bob: PFG Workout
- Buffed Stuff
- Daniel: Fight to Survive
- Diane: 1-2-3 Fat Loss
- Dougal: Mind, Body Superfit
- Jeremy: Transformation
- Joni: Nana Korobi Ya Oki
- Jonny: In the Arena
- Juli's Blog
- Kelv's Shred
- Meredith: Roadmap to Success
- Rob's Body For Life
- Ron: My Transformation
- Shari: Fit At Fifty
- Tea's Transformation
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Blog Archive
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2008
(216)
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September
(29)
- Day 163: Long Day at the Office
- Day 162: Full body Weights
- Day 161: Another Beautiful Day
- Day 160: Amazing Weather
- Day 159: It's the Start of the Weekend!!!
- Day 158: Pace Car
- Day 157: Chest, Back and Arms
- Day 156: Nothing Nadda Zip
- Day 155: Bad Night
- Day 154: Missed a Day
- Day 152: The Weekend is here...
- Day 151: My Legs Are Back
- Day 150: Tired
- Day ??: Mobile bloging so not sure
- Day 148: Still not right
- Day 147: Speed Work
- Day 146: mobile blogging again
- Day 145: Uhhhhhhhhhh
- Day 144: Lifting Hard
- Day 143: Gotta Sort This Out
- Day 142: Running in the Rain
- Day 141: First to run 100 miles
- Day 140: Gap in the Rain
- Day 139: How Much Rain...
- Day 138: Upper Body
- Day 137: Soaked
- Day 136: All Systems Go Again
- Day 135: HIT me
- Day 134: One of Those Days
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September
(29)
3 comments:
Ohhhh Thanx! Loved seeing those spots where you fly by. What a pretty beach..looks just perfect to run by. Lucky Andrew!
Lynda
Glad you like them Lynda...
Beautiful, Andrew! Just so nice!...Juli
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