Day 172: To Nice to Pass Up

I just couldn't force myself to go to the gym today to do my HIIT session....because it was so nice outside I just had to go for a run instead and hopefully it will be just as nice tomorrow as I have no car to get to the gym so it will be another run.

It really was fantastic today, bright sunshine very little wind, very warm. The sunrise this morning over the sea was just amazing and a real pleasure to wake up too.

I managed an 8k run today just over 40 minutes so not too bad, certainly not my fastest but not too bad either. Still feeling good which is the main thing at the moment. Lynda I hope you get some of our sun soon!!

Until tomorrow...