A nice day off and both the kids are off with friends this afternoon so I have found myself with 2 hours free which is not a very frequent occurrence. When I see free unfortunately I don't mean I have nothing to do!!!
So no scheduled workout today or tomorrow so I have posted my pics below. I hope everyone has a great weekend.
Until tomorrow...
3 comments:
Hey Andrew. Great to see things still doing well with you. Enjoy your "free" afternoon.
Love those photos Andrew...that belt on Day 27 is great. My favorite kind. YOu can see your middle part is much thinner. Must be gratifying to see and feel. Good going! Now to see what happens if you start adding on muscle instead of shredding...
Lynda
Hey Mike,
Thanks mate, I did!!
Hey Lynda, Thanks for the comments, I can certainly notice a difference all over, My chest and shoulders are already starting to get more defined again which is great, Muscles doesn't come very easily for me and I don't want to put loads on anyway just a bit..
Take care,
Andrew
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