Another day of weights and I upped the kgs on all of them today and managed them quite well, keeping form which I was very pleased with. Two more days of weights and then back to cardio...
Nothing else to say today!!!
Until tomorrow...
Monday, 19 May 2008
Day 29: Back, legs & abs
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2 comments:
Great to see you continuing to improve.
Thanks Mike, your support is greatly appreciated
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