Day 34: Rest Day

What a lovely day it's been today as well, nice weather, lots to do, plenty of walking around with the kids in the nice weather...great.

No set training today, time to let the body recover from last week and get ready for next week. Going well on the nutrition so far but off to a BBQ tomorrow so that will be interesting but then if I eat too much there then I will just have a snack for tea and I will try to get out for a run tomorrow evening when the kids are in bed, weather permitting.

Well it looks like all the council members have almost made it through the 28 days of accountability, keep up the hard work guys and girls.

Until tomorrow...